It’s Hard to Be Happy When Someone’s Mean To You All the Time!
Every day you have tens of thousands of thoughts run through your mind. The vast majority of them are negative. And too often, that negativity is directed at the one person who deserves it least – you.
It’s okay to admit, you are harder on yourself than anyone else could be. You beat yourself up for all the things you think you should do better, should be able to get done in a day, should be able to figure out. You blame yourself and judge yourself way more than you acknowledge and appreciate yourself.